Resources – Wendy Vineyard Coaching

Top 3 Stress-less Techniques

September

Stress overwhelm and anxiety are big problems for millions of people who feel unable to cope with work or their personal lives. And stress is part of life which means...
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You are NOT broken! What other way is there to look at it?

By Wendy

July

Choices Emotional Health Health Health Solutions

Are you the ‘different’ one in your family? The one who has never truly fit in? The one who was made wrong because you couldn’t go along with how things...
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Want more love in your life? Expand your language of love.

By Wendy

June

Choices Deepest Problems Healing Health Inspiration Love Self-empowerment Self-healing Wellness

There’s a lot of confusion and fear about the subject of love. I think it’s because we have only one English word – "love" – to describe a broad range...
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Habit #2 – Avoid The Stress Mess

By Wendy

May

Choices Deepest Problems Healing Health Solutions Inspiration Self-empowerment Self-healing Stress Less Wellness

Chronic stress is the number one contributor to premature aging. Did you know that chronic stress raises your risk for developing heart disease, cancer and obesity? It’s crucial to learn...
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What Are The Benefits Of Meditation?

By Wendy

May

Choices Emotional Health Healing Health Solutions Inspiration Meditation Self-empowerment Self-healing Stress Less

Now, I know there are a lot of demands on your time, but meditation is pretty easy to do. It provides many benefits, and it only takes a few minutes...
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