There’s a lot of confusion and fear about the subject of love. I think it’s because we have only one English word – “love” – to describe a broad range of meanings.When I say, “I love my husband, I love my son, I love my friend Jane, I love everyone,” it’s clear that I’m talking Read more ➝
Chronic stress is the number one contributor to premature aging. Did you know that chronic stress raises your risk for developing heart disease, cancer and obesity? It’s crucial to learn what causes you stress and develop healthy habits to manage it, or work with a practitioner to turn it into something that doesn’t bother you Read more ➝